Tampa Bay Times, Study: Mental quickness exercises can lower risk of dementia

By Justine Griffin

Where did I leave my keys?

As we age, it can take longer to answer a question like that.

Humans begin to lose cognitive ability at age 25. Dementia, or the decline of memory most commonly seen in aging adults, takes hold early on and is gradual, but accelerates in the seventh or eighth decade of our lives.

However, a local researcher and the lead author on a ground-breaking medical study has found a way to reduce the risk of dementia by a remarkable 29 percent. The answer? Computer games.

Computerized brain-training exercises studied by Jerri Edwards, a professor in the Department of Psychiatry and Behavioral Neurosciences at the University of South Florida, are the first intervention of any kind to reduce the risk of dementia in older adults, according to the study, just published in the journal Alzheimer’s & Dementia: Translational Research & Clinical Interventions.

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